how to
Start or continue a training plan
Kinni keeps one active plan at a time; starting or continuing a plan makes it the plan shown in My Plan while preserving previous progress.
Kinni supports one active training plan at a time. When you start a new plan, or continue a previous one, that plan becomes the main plan shown under My Plan.
Start a new plan
Section titled “Start a new plan”- Open Plans → All Plans.
- Open a plan and review the details.
- Tap Start plan.
- Read the confirmation that only one plan can be active at a time.
- Confirm to make it your active plan.
If you are not signed in, Kinni asks you to create or sign in to an account before starting the plan.
Continue a previous plan
Section titled “Continue a previous plan”If you ended or archived a plan, open History, choose the plan, and continue it. Kinni keeps previous progress so you can resume from the saved plan state.
What happens to the current plan
Section titled “What happens to the current plan”Starting or continuing a plan does not erase previous progress. Kinni saves progress on the existing plan, then makes the selected plan the active one.
Related articles
Section titled “Related articles”Still need help?
If an article does not answer your question, open Kinni and use in-app support, or join the Kinni Discord community for help from the team and other runners.