Edit or delete a workout

Editing keeps your saved workouts useful as your training changes. You can refine the title, description, blocks, splits, targets, and prompts instead of rebuilding the workout from scratch. If you want a close variation without changing the original, duplicate the workout first and edit the copy.

Delete a workout when it is no longer useful, duplicated, or replaced by a better version. If you want other users to benefit from a polished workout, share it to the Workout Library before moving on.

1. Open Workouts → My workouts.
2. Choose the workout.
3. Tap Customise or Edit, depending on where you opened it.
4. Change the title, description, blocks, splits, targets, or prompts.
5. Save the workout.
6. Reopen it to check the changes.

1. Open Workouts → My workouts.
2. Choose the workout.
3. Tap Duplicate.
4. Review the copied workout. Kinni keeps the blocks and splits, gives the copy a new default name, and opens it in the workout builder.
5. Adjust the title, description, blocks, splits, targets, or prompts as needed.
6. Save the copy.

1. Open the workout from My workouts.
2. Tap the delete action.
3. Confirm only if you no longer need the workout.

• Standard workouts keep fixed values until you edit them.
• Dynamic workouts may need a current goal before you can run the updated version.
• Voice prompts can be edited inside a workout when they are part of the workout structure.

• My workouts
• Build blocks and splits
• Use goals with workouts
• Share a workout to the Library