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Training plans overview

Kinni training plans organise weeks and workouts so you can choose a plan, make it active, run scheduled workouts, and keep progress in one place.

Training plans are a Kinni app feature for following a structured set of workouts over time. A plan contains weeks, planned workouts, rest days, and progress so you can see what is next and what you have already completed.

  • All Plans: browse published Kinni training plans.
  • Plan details: review the week-by-week breakdown before starting.
  • My Plan: follow your active plan and run the next planned workout.
  • History: view completed or archived plans.

Kinni supports one active plan at a time. Starting or continuing a plan makes it the plan shown under My Plan.

Still need help?

If an article does not answer your question, open Kinni and use in-app support, or join the Kinni Discord community for help from the team and other runners.

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